Divorce is one of the most stressful experiences a woman can live through. It brings with it feelings of frustration, anger, despair, failure, and anger. When you’re going through a divorce you may have a lack of confidence and your self-esteem may have taken a hit. Here’s how EFT can help.
EFT (Emotional Freedom Technique) works to release “trapped negative energy that is blocked within the body’s energy system.” EFT helps you literally tap into your energy channels and release stress and tension. EFT can also help lower stress and anxiety, two emotions that run high during a divorce.
How EFT can help you through your divorce
EFT can clear negative energy and experiences from your past and help you change your emotional reactions to stressors. EFT helps you connect with, and live in, the present rather than repeating negative patterns of how you’d addressed stressful situations in the past.
Like many women, you imagined your marriage would last “until death do us part.” Unfortunately, statistics show that close to 50% of all marriages end in divorce. If you have found yourself in that situation, EFT may help you deal with everything you will be faced with through the divorce proceedings and the emotional upheaval that is being wrought upon your life.
Another issue facing many women when they’re divorcing is the financial worries including:
- Where will I live?
- Where will I work?
- Who will watch the children?
- How will I be able to afford to pay my bills?
- I’ve never been responsible for the family finances how will I cope?
You may be aware of the link between your thoughts and your health, but you may never have thought about the connection between your finances and your beliefs. When you’re facing a divorce, you will be confronted with your beliefs about money. It may be time to craft a new attitude toward money in order to live with and create a new financial reality.
What is EFT?
Because we recognized that divorce is difficult we are thrilled to introduce another tool to help those struggling with releasing the anger, hurt, shame and sadness. Emotional Freedom Technique (EFT) or “tapping” is a practical body/mind self-help technique that is easy to learn. Tapping allows you to transform the way we respond to uncomfortable thoughts, feelings, and troubling memories.
The tapping points utilize the same pathways/channels found in traditional Chinese energy medicine while building on our ability to think about or “tune-in” to our problem or issue. Whether it is used alone or together with an experienced practitioner, EFT can bring lasting relief.
No matter what troubling issues you’re facing in your life – grief, pain, excess weight, illness, financial troubles or divorce – tapping can help. Tapping can also help you to be more effective and efficient in stating and implementing goals – whether at work or in your personal life.
If you come to us and want to try tapping as a way to clear your emotions and thoughts around money, you need to know that your financial freedom begins with addressing your beliefs about money and your vision and values around money.